Yogi Tea Bedtime is an herbal tea blend designed to promote relaxation and help prepare the body for restful sleep. It typically features soothing ingredients like chamomile, valerian root, and lavender—all known for their calming properties. The tea may also include licorice root, cardamom, and cinnamon, which add a naturally sweet and warming flavor. This blend is caffeine-free, making it an ideal choice for winding down in the evening. Its gentle aroma and comforting taste aim to create a peaceful moment before bedtime.